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Downloads

Title	Related event	Creation date
Winter Handicap Combined Results 2011-2012 Compare your times for each handicapp		2012-01-27 00:43:48
Handicap January 2012	Winter Handicap - January	2012-01-25 11:45:33
DAVE WEEKES - MARATHON TRAINING LOG 2012 20 Week Build Up to LONDON MARATHON 2012		2012-01-09 23:42:36
Blank Training Log for period up to London Marathon		2012-01-09 23:39:28
2012 Entry form	Folkestone 10 Mile	2011-12-22 15:33:21
Handicap December 2011	Winter Handicap - December	2011-12-21 21:49:33
2011 FRC Rankings		2011-12-20 01:03:24
Folkestone 10 Results 2003 - 2011	Folkestone 10 Mile	2011-12-14 20:28:20
November 2011 Handicap results	Winter Handicap - November	2011-11-23 20:34:00
October 11 Handicap results	Winter Handicap - October	2011-10-26 22:16:50
Don Thompson mile		2011-09-08 14:27:23
Training Diary Training Diary		2011-08-25 23:35:53
Running Styles		2011-08-25 23:20:15
FRC at the Relays 2011	Summer Relay Series	2011-07-25 23:49:37
INTERCLUB SUMMER RELAYS 2011 INDIVIDUAL LEAGUE TABLES FOR EACH RELAY & OVERALL LEAGUE TABLE COMBINING ALL 5 RELAYS		2011-07-25 23:34:21
Summer Handicap 2011	Summer handicap & barbecue	2011-07-23 13:30:23
Canterbury relay results 2011	Canterbury Relay	2011-07-13 21:21:38
Child Protection Policy		2011-07-07 13:44:09
Login in to see document		2011-07-07 13:38:35
Login in to see document	Summer Relay Series	2011-07-07 12:36:08
Deal relay results 2011	Deal Relay	2011-07-04 15:47:36
KCAA 3k & 10k results	Kent County 3k & 10k track champs	2011-06-20 22:46:15
Folkestone Relay results 2011	Folkestone Relay	2011-06-17 20:08:15
Thanet Relay results 2011	Thanet Relay	2011-06-17 20:07:27
Ashford Relay results 2011	Ashford Relay	2011-06-17 19:59:47
Health & Safety statement		2011-06-13 21:22:26
Management of risk Guidance on the management of risk		2011-06-13 21:21:57
Club By-laws		2011-06-13 21:07:02
Club Constitution Club Constitution		2011-06-13 15:44:00
Folkestone 10 results 2011	Folkestone 10 Mile 2011 RACE REPORT	2011-05-27 17:21:28