Downloads

TitleRelated eventCreation date
Winter Handicap 21st Feb '17 2017-02-21 22:54:25
8 Week Plan Jan-Feb 2017
8 Week Plan Jan-Feb 2017
 2017-01-03 14:26:14
Road Race Listing 2016 -2017
Road Race Listing 2016 -2017
 2016-12-12 14:46:18
Training Schedule Nov-Dec 16
Training Schedule Nov-Dec 16
 2016-11-07 13:07:04
Winter Handicap 18th Oct '16 2016-10-18 22:52:53
2016 Don Thompson Mile 2016-09-06 21:24:58
TRAINING PLAN SEPT -OCT 16
TRAINING PLAN SEPT -OCT 16
 2016-09-04 21:09:27
Training Plan Jul-Aug 2016
Training Plan Jul-Aug 2016
 2016-07-11 12:11:45
Revised relay results - Leg 3 Ashford 2016
Leg 3 Ashford 2016
 2016-06-22 13:35:02
Revised relay results - Leg 2 Thanet 2016
Leg 2 Thanet 2016
 2016-06-22 13:34:34
Training Plan May -Jun 16
Training Plan May -Jun 16
 2016-05-18 07:36:23
Relay trial 2016 2016-05-10 22:56:03
Relay route time trial. 2016-05-07 18:41:48
Race for Life Training 2016
Race for Life Training 2016
 2016-04-15 09:42:49
Membership Form (PDF)
Membership Application Form (2016) in Adobe Reader format
 2016-04-12 14:38:31
Membership Form (Word)
Membership Application Form (2016) in Microsoft Word format
 2016-04-05 11:30:57
Folk 10 Results Update 2016
Folk 10 Results Update 2016
 2016-03-29 10:04:52
Results Folkestone 10 - 2016
Results Folkestone 10 - 2016
 2016-03-25 20:07:28
FOLKESTONE 10 - 2016 Results
Results Folkestone 10 - 2016
 2016-03-25 17:46:34
Training Plan March - April 2016
Training Plan March - April 2016
 2016-03-17 12:09:48
SST Newsletter 2016-02-10 16:14:15
SST Newsletter 2016-02-10 16:09:05
Road Race List Oct 2014 - Onwards
List of Local Road Races
 2016-01-12 14:04:16
List of Marathons Oct 14
List of Marathons 2014
 2016-01-12 14:03:20
Road Race List 2015
List of Road races
 2016-01-12 14:02:49
Race Listing 2015/2016
Race Listing
 2016-01-12 14:02:22
Training Plan - JAN 16 to MAR 16
Training Plan Jan 16 - Mar 16
 2016-01-12 13:48:35
Training OPla 2016-01-12 13:47:10
Login in to see document 2016-01-07 18:09:08
FRC Grand Prix 2015 Detail 2015-10-28 08:46:52
8 WEEK TRAINING PLAN NOV15-DEC15
8 WEEK TRAINING PLAN NOV15-DEC15
 2015-10-23 14:02:28
Login in to see document 2015-10-05 15:56:27
Login in to see document 2015-10-05 15:55:58
Login in to see document 2015-10-05 15:50:27
 2015-10-05 15:49:58
Login in to see document 2015-10-05 15:49:53
Login in to see document 2015-10-05 15:49:18
8 Week plan Mar -Apr2015
8 Week plan Mar -Apr2015
 2015-10-05 15:48:21
Training Plan Jul _ Aug 2015
Training Schedule Jul - Aug 2015
 2015-10-05 15:47:58
Committee meeting minutes - 2 December 2014
Committee meeting minutes - 2 December 2014
 2015-10-05 15:45:23

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About Us

Folkestone Running Club is a small friendly club for runners aged from 13 years, or Year 8, upwards and ability ranging from elite to beginners in Folkestone and surrounding areas in Kent. We also have a partnership club Folkestone Running Club Juniors for the under 13 age group.


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