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Downloads
| Title | Related event | Creation date |
| FRC Race Rankings 2012 List of races and performances by all FRC runners in 2012 | 2012-05-15 00:05:07 | |
| Relay trial 01--05-12 results | 2012-05-09 22:56:12 | |
| Folkestone 10 results 2011 | 2012-04-08 17:58:39 | |
| 2012 Folkestone 10 Provisional results | Folkestone 10 Mile | 2012-04-08 17:52:34 |
| Club By-laws | 2012-03-04 17:35:22 | |
| Junior Membership form | 2012-03-01 17:33:57 | |
| Membership Form | 2012-03-01 17:22:27 | |
| Final Rankings 2011 Your best times for each distance in 2011 | 2012-02-27 00:31:49 | |
| Winter Handicap Combined Results 2010-2012 Compare your times for each handicap. All results from the last two years | 2012-02-27 00:28:24 | |
| Membership renewal discount | 2012-02-26 17:44:47 | |
| Handicap February 2012 Final round of the 2011/12 Winter Handicap series | Winter Handicap | 2012-02-22 11:39:05 |
| Handicap January 2012 | Winter Handicap - January | 2012-01-25 11:45:33 |
| Blank Training Log for period up to London Marathon | 2012-01-09 23:39:28 | |
| Handicap December 2011 | Winter Handicap - December | 2011-12-21 21:49:33 |
| 2011 FRC Rankings | 2011-12-20 01:03:24 | |
| Folkestone 10 Results 2003 - 2011 | Folkestone 10 Mile | 2011-12-14 20:28:20 |
| November 2011 Handicap results | Winter Handicap - November | 2011-11-23 20:34:00 |
| October 11 Handicap results | Winter Handicap - October | 2011-10-26 22:16:50 |
| Don Thompson mile | 2011-09-08 14:27:23 | |
| Training Diary Training Diary | 2011-08-25 23:35:53 | |
| Running Styles | 2011-08-25 23:20:15 | |
| FRC at the Relays 2011 | Summer Relay Series | 2011-07-25 23:49:37 |
| INTERCLUB SUMMER RELAYS 2011 INDIVIDUAL LEAGUE TABLES FOR EACH RELAY & OVERALL LEAGUE TABLE COMBINING ALL 5 RELAYS | 2011-07-25 23:34:21 | |
| Summer Handicap 2011 | Summer handicap & barbecue | 2011-07-23 13:30:23 |
| Canterbury relay results 2011 | Canterbury Relay | 2011-07-13 21:21:38 |
| Child Protection Policy | 2011-07-07 13:44:09 | |
| Login in to see document | 2011-07-07 13:38:35 | |
| Login in to see document | Summer Relay Series | 2011-07-07 12:36:08 |
| Deal relay results 2011 | Deal Relay | 2011-07-04 15:47:36 |
| KCAA 3k & 10k results | Kent County 3k & 10k track champs | 2011-06-20 22:46:15 |
| Folkestone Relay results 2011 | Folkestone Relay | 2011-06-17 20:08:15 |
| Thanet Relay results 2011 | Thanet Relay | 2011-06-17 20:07:27 |
| Ashford Relay results 2011 | Ashford Relay | 2011-06-17 19:59:47 |
| Health & Safety statement | 2011-06-13 21:22:26 | |
| Management of risk Guidance on the management of risk | 2011-06-13 21:21:57 | |
| Club Constitution Club Constitution | 2011-06-13 15:44:00 |
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About Us
Folkestone Running Club is a small friendly club for runners aged from 13 years, or Year 8, upwards and ability ranging from elite to beginners in Folkestone and surrounding areas in Kent. We also have a partnership club Folkestone Running Club Juniors for the under 13 age group.