Downloads

TitleRelated eventCreation date
8 Week Plan - Dec 17 - Jan 18
8 Week Plan - Dec 17 - Jan 18
 2017-12-06 12:52:16
21st Nov 2017 Winter HandicapWinter handicap race 22017-11-22 16:45:53
17th Oct 2017 Winter HandicapWinter handicap race 12017-11-22 16:44:28
8 Week Plan - Oct - Nov 2017
8 Week Plan - Oct - Nov 2017
 2017-10-10 08:59:14
Don Thompson mile - the series 2017-09-06 20:36:51
Don Thompson mile 2017 2017-09-06 18:54:38
Thanet Relay results 2011 2017-09-04 15:27:22
Deal relay results 2011 2017-09-04 15:27:19
Ashford Relay results 2011 2017-09-04 15:27:16
Canterbury relay results 2011 2017-09-04 15:27:14
Summer Handicap 2011 2017-09-04 15:27:00
KCAA 3k & 10k results 2017-09-04 15:26:57
Login in to see document 2017-09-04 15:26:47
FRC at the Relays 2011 2017-09-04 15:26:47
October 11 Handicap results 2017-09-04 15:26:22
Handicap December 2011 2017-09-04 15:26:07
November 2011 Handicap results 2017-09-04 15:26:04
Handicap January 2012 2017-09-04 15:26:01
Handicap February 2012
Final round of the 2011/12 Winter Handicap series
 2017-09-04 15:25:59
2012 Relay series - Round 2 2017-09-04 15:25:47
2012 Relay series - Round 1 2017-09-04 15:25:44
2012 Relay Series - Final round 2017-09-04 15:25:41
2012 Relay series - Round 4 2017-09-04 15:25:38
FRC at the 2012 Relays 2017-09-04 15:25:28
2012 Relay series - Round 3 2017-09-04 15:25:26
Folkestone Relay results 2011 2017-09-04 15:25:16
2013 Relay series - Folkestone results 2017-09-04 15:24:22
2013 Relay Series - Deal results 2017-09-04 15:24:19
2013 Relay Series - Thanet results 2017-09-04 15:24:14
2013 Relay Series - Ashford results 2017-09-04 15:24:12
Training Plan AUG-OCT 17
Training Plan AUG-OCT 17
 2017-08-12 12:25:33
TFT poster 2017-07-21 14:38:34
TFT Letter 2017-07-21 14:37:11
Summer Handicap 2017 Results
Summer Handicap 2017 Results
 2017-07-21 14:18:08
8 Week Plan - Jun - Aug 2017
8 Week Plan - Jun - Aug 2017
 2017-06-22 13:25:48
Folkestone 10 Past results
Folkestone 10 Past results
Folkestone 10 Mile2017-06-07 22:24:41
2017 Folkestone 10 results
2017 Folkestone 10 results
Folkestone 10 Mile2017-06-07 22:20:50
2017 Relay trial times. 2017-05-20 19:10:18
8 Week Plan - May-Jun 2017
8 Week Plan - May-Jun 2017
 2017-05-16 08:42:55
Handicap 14/03/2017 2017-03-18 00:00:04

About Us

Folkestone Running Club is a small friendly club for runners aged from 13 years (or Year 8), upwards and ability ranging from elite to those that run less competitively, in Folkestone and surrounding areas in Kent. We also have a partnership club Folkestone Running Club Juniors for the under 13 age group. 

*Please note we are unable to take on any new junior members (13+) until Spring 2018 as we have reached full capacity. 

All adults wishing to join should be capable of running a 5k and be willing/able to join in the workout sessions put on by the coaches.

Join us here (ADULTS) 

 

 

 

 

 

 

 

 

 

Supporting Folkestone parkrun

Click on picture for details

 

 

 

 

 

© 2019-2017 Folkestone Running Club

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