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Medway Tri Big Splash and parkruns

Morgan West  took part in the Medway Tri Big Splash Aquathlon today at Medway Park, Gillingham over the weekend.  Morgan competed in a mixed age and gender field of 38 and finished the 300m pool swim in 3:54 and the 3000m track run in 10:08 to finish the race in first place with a time of 14:02.

Clive Allon ran the Pollok parkrun over the weekend in Glasgow, finishing in a time of 29.37, whilst at Ashford there were runs by Andrew Noble (19.14) and Caroline Curtis (21.35).  In Folkestone, junior Ben Jeffery completed his 50th parkrun event as he ran the course in a time of 22.04.  Lloyd Worsley was first back along the Leas as he ran 18.03 ahead of Jean Paul Jeffery (19.52), Joe Bruce (20.18), Simon Coffey (20.45), Peter Rider (20.51), Chris Addison (20.55), David Gillett (21.48), Anthony Scott (21.53), Aldous Hosking (22.34), Stephen King (25.27), Tim Warren (25.40), Angela Saunders (25.41), Malcolm Gibbs (25.52), Deirdre Coombs (26.16), Trudi Curd (27.48), Kirsty Gardiner (28.18), Julie Gibbs (29.14), Louise Fowler (29.55), Lisa Smith (33.57) and Kate Lancefield (34.02).

Tim Warren 2017-01-16 08:58:18

 

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Folkestone Running Club is a small friendly club for runners aged from 13 years, or Year 8, upwards and ability ranging from elite to beginners in Folkestone and surrounding areas in Kent. We also have a partnership club Folkestone Running Club Juniors for the under 13 age group.


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