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This weeks News ....

The weekend started with the Last in the Podplus Ashford 10k and 5k Summer Series held at Victoria Park.  In the 5k Jennifer Quinn completed the course in 24:55 coming 3rd lady overall and taking the 1st Female overall in the Summer 5k Series.

Jane Wren (56:15), Alan Randall (51:14) and Gary Brazier (55:25) competed in the last in the 10k Series. 

Wren won 2nd Lady Overall in the Summer 10k Series.

On Saturday Catherine O’Connor, Nick Steele and Paul Bartlett took part in the last of the Southern Athletics League Fixtures at Eltham. Steele ran in the 5000 metrest coming 4th overall in 17:25  and Bartlett came in 8th in a time of 19:35.  O’Connor competed in the 3000m in a time of 13:04

Folkestone running club supported the Folkestone Parkrun this week up on the Leas to celebrate it’s 4th Anniversary.  There were lots of volunteers and pacers from the club, and of course runners!

2nd Overall this week was Morgan West with a new PB time of 17:10  The next FRC member through the finish funnel was David Gillett, 3rd Overall, 17:43, James Whitham in a PB time of 19:43, Joe Bruce 19:49, Tristan Bruce 19:49, Rob Hill 20:56, Deborah Jeffery, 2nd lady overall, 21:07, Stuart Erskine 22:01, Liam Cumber in a new PB time of 22:41, Nikki Goodwin 22:42, Anthony Scott 22:43, David Rodacan 22:59,  Clive Allon 23:56, Vicky Scott 24:11, Kirsty Wilson 24:26, Carolyn Lewis 25:18, Richard Dyer 25:36, Neil Adams 27:02, Hayley Kluczynski in a new PB time of 27:25, Richard Fowles 27:26, Damien Sprigg with a PB time of 27:29, Gary Brazier 27:50, Kirsty Gardiner 27:52, Jennifer Quinn 28:06, Diane Parsons in a PB time of 28:53, Elizabeth Tew 29:14, Margaret Whitham 29:36, Stephen King 29:55, Julie Gibbs 30:07, Helen Francis in a PB time of 30:21,  Paul James 31:55, Catherine Anne Curtis 35:41, Linda Robson 35:53, Angela Warren 37:07, Nicola James 38:34

Parkrun tourism this week we had Darren Crew and Jody Stoakes running at Heartwood Forest in 19:49 and 28:23 respectively and Caroline Curtis ran at the Dartford parkrun coming 3rd lady overall in a time of 23:07

This week in the FRC parkrun challenge Gary Brazier, Margaret Whitham, Liam Cumber and James Whitham went through to the next round.

Jane Wren 2018-08-20 08:18:49

 

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About Us

Folkestone Running Club is a small friendly club for runners with ability ranging from elite to those that run less competitively, in Folkestone and surrounding areas in Kent. We also have a partnership club Folkestone Running Club Juniors for the under 13 age group. 

All adults wishing to join should be capable of running a 5k and be willing/able to join in the workout sessions put on by the coaches.

Further information about the club is available here.

Join us here (ADULTS) 

 

 

 

 

 

 

 

 

Supporting Folkestone parkrun

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