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Shepway Sports Trusts Awards, Park Run Fun and more ......

It was a successful week for FRC at the Shepway Sports Trust Awards, held at the Leas Cliff Hall in Folkestone on Friday 14th July.

We had 4 nominations from the club – Sport Project of the Year (Park Bench to parkrun), Volunteer of the Year, Veteran Sports Personality of the Year (David Weekes) and Club of the Year of which we won two.

Julie Gibbs won Volunteer of the Year for founding the Park Bench to parkrun project and being a valued volunteer for the Club.  She has helped many people achieve their goals by being inspirational and supportive to all.  Julie has recently achieved her CIRF – Coach in Running Fitness. A well deserved award.

Folkestone Running Club won the Club of the Year Award – ‘FRC has inspired anybody of any ability to start running.  If it’s members aren’t producing incredible times in competition, they are volunteering at community initiatives.  The “family feel” is evident, with many generations wearing the club colours proudly.

Back to the running and Jennifer Quinn took part in the Cranbrook 5k – 5th lady in a time of 26:45 and Anthony Scott the Cranbrook 10k (49:21)  The race starts at the High Weald Academy in Cranbrook and offers a 5k or 10k distance,  the route takes you through some of the pretty footpaths and trails around the pretty village.

Faith Cowell took part in the Samphire Challenge Endurance Run over 2 days and Alan Vigrass joined her for the Sunday.  Times and distances are to be confirmed.

Jane Wren and her dog George ran 'Jog with the Dog' in Mote Park Maidstone - a 5km organised race round the park.  George came 6th dog in a time of 30 minutes and raised over £250.00 for Kent Greyhound Rescue.

At Folkestone Parkrun this week there was a lot of excitement as several members are taking part in a club competition over the next 4-5 weeks, making them push themselves to try and beat their seasons best times.  This is a lot of fun and has got a lot of runners to do their personal bests! 2nd Man home was Lloyd Worsley in a PB time of 16:04, next FRC member was Morgan West (17:41), Nick Steele (17:44), Jean Paul Jeffery (18:56), Darren Crew (19:22), Stuart Erskine with a new PB (19:29), Simon Coffey (19:45), Nikki Goodwin First Lady home (20:27), Karen Puttock 2nd Lady home and a new PB time (21:11), Chris Addison (21:13), Jordan Mosses (21:23), Caroline Curtis 3rd Lady overall (21:41), Anthony Scott (22:08), Christopher Woolgar (22:10), Catherine O’Connor (22:25), Richard Dyer (24:39), Jane Wren (24:39), Bethanie Lewis New PB (25:25), Gary Brazier (25:37), Alan Randall (25:48), Jody Stoakes (25:56), Trudi Curd (26:47), Carolyn Lewis New PB (27:32), Kelly Flannery New PB (27:36), Russell France New PB (27:37), Anna Hegarty (27:38), Elizabeth Tew (27:39), Hayley Kluczynski New PB (28:13), Louise Fowler New PB (28:43), Lisa Smith (28:49), Carol Gonsalves (30:18), Leah Atwell (30:45), John O’Hara (33:30), Kate Lancefield (36:32), Nicola James (37:14), Paul James (37:15), Ileana Fernandes (40:11)

Parkrun Tourism: - Vicky Scott ran at Canterbury parkrun in a new PB time of 27:08 and  Andrew Noble ran his 100th DIFFERENT parkrun this Saturday at Hoblingwell in a time of 19:30

Jane Wren 2017-07-17 10:20:29

 

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About Us

Folkestone Running Club is a small friendly club for runners aged from 13 years (or Year 8), upwards and ability ranging from elite to those that run less competitively, in Folkestone and surrounding areas in Kent. We also have a partnership club Folkestone Running Club Juniors for the under 13 age group. 

*Please note we are unable to take on any new junior members (13+) until Spring 2018 as we have reached full capacity. 

All adults wishing to join should be capable of running a 5k and be willing/able to join in the workout sessions put on by the coaches.

Join us here (ADULTS) 

 

 

 

 

 

 

 

 

 

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